SustainHealth: R U OK DAY 2022
R U OK?
Showing that you care can make someone feel supported and connected just by taking time for a meaningful conversation, might just be what someone needs to help them through a tough time.
It doesn’t take an expert to know what to ask, all you have to ask is, ‘Are you OK?’. If you need some guidance we suggest you check out ALEC – the 4 Steps of an R U OK? conversation.
? Ask
? Listen
? Encourage action
? Check-in
Check out this link to know more about R U OK? ?https://www.ruok.org.au/
I hope you are all doing better than OK, but if you’re not, at anytime, help is out there:
Lifeline: 13 11 14
Beyond Blue: 1300 22 4636
Suicide Call Back Service: 1300 659 467
If you’re interested in finding out more about a career with SustainHealth, we would love to hear from you.
02 8274 4600
